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3 secrets to getting happy fast

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8 simple ways busy women get rid of stress

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how to stop feeling jealous of other women
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@IAMCYNTHIAGARCIA

I’m a small-town girl who grew up in an insanely dysfunctional home. I rewrote my story, achieved success, and now I help other women leaders create a life and business that’s so good they’re jealous of themselves.
  
Read more of my story here…

I'm Cynthia Garcia

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I'm Cynthia Garcia

mENTAL HEALTH

Zak Garcia

Everyone experiences trauma, everyone has trauma, and it can manifest in many different ways. Explore the struggle of PTSD and some tools to cope with my guest, Zak Garcia.

Trauma: How To Cope When There Seems To Be No Hope With Zak Garcia

Wellness

Christine Hassler

Do you ever feel like you’re just following a checklist for your life? Discover the power of letting go of “shoulds” and living the life you want with my guest, Christine Hassler.

Freedom: How To Let Go Of What You “Should” Do And Live The Life You Want With Christine Hassler

Success

Natalie Ledwell

Have you ever started the day in a bad mood and had the rest of the day just get worse and worse? Discover the power of emotions and how they can determine your future with my guest, Natalie Ledwell.

Emotions: How Your Feelings Shape Your Reality With Natalie Ledwell

Wellness

Cynthia Garcia, Everywhere you look, you see what you’re looking for

Last night, I decided to relax with a little Ram Dass to wind down a long day. Ram Dass is one of my greatest teachers, a guru, and one of the world’s greatest spiritual guides. I turned on his podcast and the first thing I heard him say was, “Everywhere you look, you see what […]

Everywhere You Look, You See What You’re Looking For

Mental Health

Dr. Mike Dow

Your questions about brain fog (and how to grow and sharpen your brain at any age), answered!

Q&A Episode – Brain Fog: The Cause Of Your Anger, Depression, And Anxiety with Dr. Mike Dow

Wellness

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