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Episodes

with cynthia garcia

I'd Like to

thank Myself

I’m 48 And Aging Gracefully Is BS

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I refuse to age gracefully

 

EPISODE DESCRIPTION:

I’m 48 and I’m done aging gracefully. I think the whole concept is just a nice way of telling women to disappear, and I’m done pretending we’re aging well by being told to fade. The most honest conversation about anti-aging and what it means to stay hot AF after 40.

At seven years old, on a two-lane road in Appalachia, I watched a group of women laugh at a stranger in red lipstick because she didn’t know she was supposed to “age gracefully.”

I’m 48 now, and I’ve spent 40 years wondering why nobody on that dirt road said something.

Why nobody is the spokesperson for women who refuse to fade. So I’m doing it now.

This episode is for the woman in the back who’s been clapping politely for a decade while everyone around her disappeared quietly.

 

What we’re talking about today:

  • Why “aging gracefully” is just a nice way to tell women to disappear
  • The dirt road in Appalachia where I learned the rule at seven (and why I’m still on her side)
  • Why most meanness is just fear in nicer clothes
  • What refusing actually costs me… the friends, the time, the Olympic-sport routine
  • The “for her age” comment in a coffee shop that I should have corrected (and didn’t)
  • The years I dressed down on purpose… and why that wasn’t grace, it was hiding
  • Why wrinkles aren’t badges. They’re salt on a wound.
  • The bigger, louder, more audacious life I’m refusing to age gracefully for.

For the women who were told to age gracefully and chose “absolutely the fuck not” instead.

 

Want Your Free Personalized Hot AF Plan? Take the quiz!

Join The Vanity Club. Where women over 40 come to look hot AF. No apologies. No judgment

Shop Rewritten Beauty. The serum I built when I turned 40 and refused to disappear.


Episode Chapters:

00:00 Intro

00:41 The phrase that’s just a nice way to tell women to disappear

02:45 How I learned the rule at seven

06:30 Why I’m raising my hand

07:48 What “aging gracefully” actually means

10:01 The Olympic sport version of refusing

13:31 The friends I lost when I got hotter

15:46 The coffee shop comment I should have corrected

17:20 The years I dressed down on purpose

18:29 The permission beat

21:05 Why I want bigger, louder, more

22:51 The wrinkle isn’t a badge

23:50 A toast

Follow Cynthia Garcia

Instagram: @iamcynthiagarcia

TikTok: @iamcynthiagarcia

Facebook: @iamcynthiagarcia

Website: cynthiagarcia.com

Substack: https://iamcynthiagarcia.substack.com/

 

Rewritten Beauty

Instagram: @wearerewritten

Facebook: @wearerewritten

Website: rewrittenbeauty.com

 

Institute of Transformational Nutrition

Instagram: @transformationalnutrition

Facebook: @transformationalnutrition

Website: transformationalnutrition.com

 

 

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The Uncomfortable Cost of staying

People always ask what "work" I've had done.

So I put it all in one place.

I've spent over $1.3 million testing products and treatments on my own face. The Vanity Club is where I put everything I've learned... what works, what's a waste, what I'd do differently, and what I'm using right now.

It's a private community for women who said 'fuck no' to aging gracefully. Skincare, injectables, peptides, hormones, makeup, all of it. Updated constantly.

See What The Fuss Is About→